Digital detoxing
It's 23.06 on a Sunday night and I ought to have been in bed for at least 36 minutes by now but instead I am spending a few moments to write this post. I'm doing this because I made a promise to myself that I would try to do it regularly. I think it really helps me process my thoughts, wind down from the busyness of life and declutter my brain a bit so it doesn't seem utterly foolish to do it before I go to sleep. Perhaps next time, I'll aim to be in bed earlier though. Anyway, since last Saturday I had planned for my next post to be entitled 'digital detox'. I think I had read somewhere how a woman who'd written a book on reclaiming your life, pursuing happiness and all that is popular in self-help literature at the moment had chosen to detox from digital devices at the weekend. By digital devices she was referring to smartphones and internet. I think she still used the internet if she needed to on her computer but she certainly didn't use her smartp...
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